Services
What is it?
It is a FREE virtual safe space where athletes can talk, vent, or discuss anything that they are going through. It can be current stressors, struggles, good news, etc.
Athlete’s will be speaking one on one with a retired, educated, and experienced athlete who has been where they are.
This service will be available before, during, and after their season. This service allows for athletes to empower athletes to feel seen, heard, and understood. To help breakdown the barriers and stigmas behind mental health.
This IS NOT therapy, or counseling. Anything discussed will remain confidential! The format is similar to a therapy session but excludes the therapeutic tools, diagnosis, and treatment.
This is advocacy at it’s finest. Athletes will be talking to educated past experienced athletes who have been where they are. This is simply a connection tool and opportunity for athletes to get whatever it is “off of their chest.”
PURPOSE
For athletes to open up and have someone to talk to who can relate to them judgment free and practice the soft skills they will need in the future which is advocating for oneself.
Benefits
The goal is for athletes to feel:
More confident in advocating for themselves
Connected
Empowered
Heard
A moment to be human
*Available to any and all sports*
Aren’t you tired of feeling like you have no one to talk to ?How to book
Visit website
Select the date and time you are available
Conduct your session
Enjoy your session !
Topics that are not to be discussed:
Self-harm or harm to others
Crime
Anything that doesn’t align with ethical standard
*Reminder: This is not therapy, it’s just conversation*
Topics that are encouraged:
Academic achievement/struggles
Sport related achievement/struggles
Sport Related Questions
Sport Transitioning
Personal Development
Personal Achievements/struggles
Family/ Friendships/ Relationship dynamics
Exciting news
Decision making
Career Planning
Goal Setting/Planning
College
Etc…